Turmeric is a powerful anti-inflammatory agent. It can help to reduce inflammation in the body, which can lead to a number of health benefits, includi
Cardamom is a good source of antioxidants, which can help to protect the body from damage caused by free radicals. Free radicals are unstable molecule
Cinnamon has been shown to improve blood sugar control in people with diabetes. It may do this by increasing the production of insulin and helping the
Cloves have been used for centuries to relieve tooth pain. The active compound in cloves, eugenol, has anesthetic and antiseptic properties that can h
Yellow mustard seeds can help to improve digestion by increasing the production of digestive enzymes and bile. This can help to break down food and re
