The fruit of domestic varieties have smooth, buttery, golden-green flesh when ripe. Depending on the cultivar, avocados have green, brown, purplish, o
The fruit of the mangosteen is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles (like the flesh of citrus fruits), with an inedibl
Rambutans are furry, bright red fruits with a creamy white center. These fruits are native to Malaysia, but have recently begun to spread throughout t
Passion fruits- Passiflora ligularis( sweet)
Granadilla are known as Granadilla in Bolivia, Colombia, Costa Rica, Ecuador, Mexico and Peru; Granadilla común in Guatemala; Granadilla de China or p
Passion fruits- Passiflora eludis ( Sour taste)
A diet rich in fibre can help aid the digestion process and can relieve constipation. Passion fruit is rich in soluble and insoluble fibre. Insoluble
It may be an antioxidant. It may lower blood sugar level. It may have anticancer activity. It may enhance digestion. It may relieve diarrhoea. It
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